PortionCalc

How Much Scalloped Potato Is 500 Calories?

500 calories of scalloped potato is 243 g (8.6 oz), about 1 cup of scalloped potato.

That amount has 16 g of protein, 35 g of fat and 32 g of carbohydrates. Scalloped potato has 206 calories per 100 g, so every 10 g adds about 20.6 calories.

Scalloped Potato Calorie Calculator

243g
243 g of scalloped potato gives 500 calories.
Protein16 g13% of calories
Fat35 g62% of calories
Carbs32 g25% of calories
25% of a 2,000 calorie day

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    How much scalloped potato for other calorie targets

    TargetWeightAboutProtein
    100 calories49 g1/4 cup of scalloped potato3.2 g
    200 calories97 g1/2 cup of scalloped potato6.5 g
    300 calories146 g1/2 cup of scalloped potato9.7 g
    500 calories243 g1 cup of scalloped potato16 g

    Scalloped Potato calories by serving size

    Common amounts of scalloped potato with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1033.3 g7.2 g6.5 g
    100g100 g2066.7 g14 g13 g
    4 oz113 g2347.6 g16 g15 g
    1/2 cup125 g2588.3 g18 g16 g
    200g200 g41213 g29 g26 g
    1 cup250 g51517 g36 g32 g

    Scalloped Potato vs similar foods

    Calories per 100 g compared with other vegetables.

    Scalloped Potato206
    Frozen O'brien Potatoes204
    Fried French Fries Potato198
    Baked Potato93
    Raw Sweet Potato86
    Baked Sweet Potato82
    Boiled Sweet Potato82

    Scalloped Potato: common questions

    How much scalloped potato is 500 calories?

    500 calories of scalloped potato is about 243 g, about 1 cup of scalloped potato.

    How many calories are in 100 g of scalloped potato?

    100 g of scalloped potato has 206 calories.

    How much protein is in 500 calories of scalloped potato?

    500 calories of scalloped potato gives you 16 g of protein.

    More about scalloped potato

    Calories by amount

    100g200g4 oz1/4 cup1/2 cup3/4 cup1 cup1 1/2 cups2 cups

    Amount for a target

    100 calories200 calories300 calories

    Weights and conversions

    1/2 cup in grams1 cup in grams

    Related foods

    All scalloped potato nutritionRaw Sweet PotatoBaked Sweet PotatoBoiled Sweet PotatoBaked Potato

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709449. Original description: Potato, scalloped, from fast food or restaurant. Portion weights are USDA household measures.