PortionCalc

Calories in 500g of Salted Soy Chips or Crisps

500g of salted soy chips or crisps (500 g) has 1925 calories. That is 96% of a 2,000 calorie diet.

The calories come from 133 g of protein, 37 g of fat and 266 g of carbohydrates, a split of 28% protein, 17% fat and 55% carbs. For comparison, 300g of salted soy chips or crisps has 1155 calories. Burning 1925 calories takes about 344 minutes of brisk walking or 155 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Salted Soy Chips or Crisps Calorie Calculator

1925cal
in 500g of salted soy chips or crisps (500 g)
Protein133 g28% of calories
Fat37 g17% of calories
Carbs266 g55% of calories
96% of a 2,000 calorie day

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    Salted Soy Chips or Crisps calories by serving size

    Common amounts of salted soy chips or crisps with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g19313 g3.7 g27 g
    100g100 g38527 g7.4 g53 g
    4 oz113 g43730 g8.3 g60 g
    200g200 g77053 g15 g106 g
    500g500 g1925133 g37 g266 g

    Salted Soy Chips or Crisps vs similar foods

    Calories per 100 g compared with other snacks.

    Salted Soy Chips or Crisps385

    Salted Soy Chips or Crisps: common questions

    How many calories are in 500g of salted soy chips or crisps?

    500g of salted soy chips or crisps weighs about 500 g and has 1925 calories.

    How much protein is in 500g of salted soy chips or crisps?

    500g of salted soy chips or crisps has 133 g of protein, which is 265% of the 50 g Daily Value.

    How many carbs are in 500g of salted soy chips or crisps?

    500g of salted soy chips or crisps has 266 g of carbohydrates, including 18 g of fiber and 9 g of sugars.

    More about salted soy chips or crisps

    Source: USDA FoodData Central, SR Legacy. FDC ID 173140. Original description: Snacks, soy chips or crisps, salted. Portion weights are USDA household measures.