Calories in Corn Cakes
1 corn cake (9 g) has 35 calories, with 0.7 g of protein, 0.2 g of fat and 7.5 g of carbohydrates. Per 100 grams, corn cakes has 387 calories.
Most of the calories in corn cakes come from carbohydrates (86%). Corn cakes is low in fat, high in sugar (23 g per 100 g) and high in sodium (488 mg per 100 g). It has more calories per gram than 19% of the 191 snacks in our database.
Corn Cakes Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Corn Cakes calories by serving size
Common amounts of corn cakes with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 19 | 0.4 g | 0.1 g | 4.2 g |
| 1 corn cake | 9 g | 35 | 0.7 g | 0.2 g | 7.5 g |
| 2 corn cakes | 18 g | 70 | 1.5 g | 0.4 g | 15 g |
| 1 oz | 28 g | 110 | 2.3 g | 0.7 g | 24 g |
| 100g | 100 g | 387 | 8.1 g | 2.4 g | 83 g |
| 4 oz | 113 g | 439 | 9.2 g | 2.7 g | 95 g |
Corn Cakes vs similar foods
Calories per 100 g compared with other snacks.
Corn Cakes: common questions
How many calories are in 1 corn cake?
1 corn cake (9 g) has 35 calories.
How many calories are in 100 grams of corn cakes?
100 grams of corn cakes has 387 calories, 8.1 g of protein, 2.4 g of fat and 83 g of carbohydrates.
How much protein is in corn cakes?
Corn cakes has 8.1 g of protein per 100 g. 1 corn cake gives you 0.7 g.
Is corn cakes high in calories?
Corn cakes has 387 calories per 100 g. It has more calories per gram than 19% of the 191 snacks in our database. A 2,000 calorie day fits about 517 g of it.
More about corn cakes
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 168857. Original description: Snacks, corn cakes. Portion weights are USDA household measures.