Calories in 100g of Salted Soy Chips or Crisps
100g of salted soy chips or crisps (100 g) has 385 calories. That is 19% of a 2,000 calorie diet.
The calories come from 27 g of protein, 7.4 g of fat and 53 g of carbohydrates, a split of 28% protein, 17% fat and 55% carbs. For comparison, 50g of salted soy chips or crisps has 193 and 150g of salted soy chips or crisps has 578 calories. Burning 385 calories takes about 69 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Salted Soy Chips or Crisps Calorie Calculator
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Salted Soy Chips or Crisps calories by serving size
Common amounts of salted soy chips or crisps with calories and macros. Tap a row for its full nutrition page.
Salted Soy Chips or Crisps vs similar foods
Calories per 100 g compared with other snacks.
Salted Soy Chips or Crisps: common questions
How many calories are in 100g of salted soy chips or crisps?
100g of salted soy chips or crisps weighs about 100 g and has 385 calories.
How much protein is in 100g of salted soy chips or crisps?
100g of salted soy chips or crisps has 27 g of protein, which is 53% of the 50 g Daily Value.
How many carbs are in 100g of salted soy chips or crisps?
100g of salted soy chips or crisps has 53 g of carbohydrates, including 3.5 g of fiber and 1.8 g of sugars.
More about salted soy chips or crisps
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 173140. Original description: Snacks, soy chips or crisps, salted. Portion weights are USDA household measures.