Calories in Popcorn Cake
1 plain popcorn cake (10 g) has 38 calories, with 1 g of protein, 0.3 g of fat and 8 g of carbohydrates. Per 100 grams, popcorn cake has 384 calories.
Most of the calories in popcorn cake come from carbohydrates (83%). It has more calories per gram than 15% of the 191 snacks in our database.
Popcorn Cake Calorie Calculator
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Popcorn Cake calories by serving size
Common amounts of popcorn cake with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 19 | 0.5 g | 0.2 g | 4 g |
| 1 plain popcorn cake | 10 g | 38 | 1 g | 0.3 g | 8 g |
| 1 caramel popcorn cake | 15 g | 58 | 1.5 g | 0.5 g | 12 g |
| 2 plain popcorn cakes | 20 g | 77 | 1.9 g | 0.6 g | 16 g |
| 1 oz | 28 g | 109 | 2.7 g | 0.9 g | 23 g |
| 2 caramel popcorn cakes | 30 g | 115 | 2.9 g | 0.9 g | 24 g |
| 100g | 100 g | 384 | 9.7 g | 3.1 g | 80 g |
| 4 oz | 113 g | 435 | 11 g | 3.5 g | 91 g |
Popcorn Cake vs similar foods
Calories per 100 g compared with other snacks.
Popcorn Cake: common questions
How many calories are in 1 plain popcorn cake?
1 plain popcorn cake (10 g) has 38 calories.
How many calories are in 100 grams of popcorn cake?
100 grams of popcorn cake has 384 calories, 9.7 g of protein, 3.1 g of fat and 80 g of carbohydrates.
How much protein is in popcorn cake?
Popcorn cake has 9.7 g of protein per 100 g. 1 plain popcorn cake gives you 1 g.
Is popcorn cake high in calories?
Popcorn cake has 384 calories per 100 g. It has more calories per gram than 15% of the 191 snacks in our database. A 2,000 calorie day fits about 521 g of it.
More about popcorn cake
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708165. Original description: Popcorn cake. Portion weights are USDA household measures.