Calories in 300g of Salted Soy Chips or Crisps
300g of salted soy chips or crisps (300 g) has 1155 calories. That is 58% of a 2,000 calorie diet.
The calories come from 80 g of protein, 22 g of fat and 159 g of carbohydrates, a split of 28% protein, 17% fat and 55% carbs. For comparison, 250g of salted soy chips or crisps has 963 and 500g of salted soy chips or crisps has 1925 calories. Burning 1155 calories takes about 206 minutes of brisk walking or 93 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Salted Soy Chips or Crisps Calorie Calculator
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Salted Soy Chips or Crisps calories by serving size
Common amounts of salted soy chips or crisps with calories and macros. Tap a row for its full nutrition page.
Salted Soy Chips or Crisps vs similar foods
Calories per 100 g compared with other snacks.
Salted Soy Chips or Crisps: common questions
How many calories are in 300g of salted soy chips or crisps?
300g of salted soy chips or crisps weighs about 300 g and has 1155 calories.
How much protein is in 300g of salted soy chips or crisps?
300g of salted soy chips or crisps has 80 g of protein, which is 159% of the 50 g Daily Value.
How many carbs are in 300g of salted soy chips or crisps?
300g of salted soy chips or crisps has 159 g of carbohydrates, including 11 g of fiber and 5.4 g of sugars.
More about salted soy chips or crisps
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 173140. Original description: Snacks, soy chips or crisps, salted. Portion weights are USDA household measures.