PortionCalc

Calories in 50g of Salted Pita Chips

50g of salted pita chips (50 g) has 229 calories. That is 11% of a 2,000 calorie diet.

The calories come from 5.9 g of protein, 7.6 g of fat and 34 g of carbohydrates, a split of 10% protein, 30% fat and 60% carbs. For comparison, 100g of salted pita chips has 457 calories. Burning 229 calories takes about 41 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Salted Pita Chips Calorie Calculator

229cal
in 50g of salted pita chips (50 g)
Protein5.9 g10% of calories
Fat7.6 g30% of calories
Carbs34 g60% of calories
11% of a 2,000 calorie day

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    Salted Pita Chips calories by serving size

    Common amounts of salted pita chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2295.9 g7.6 g34 g
    100g100 g45712 g15 g68 g
    4 oz113 g51813 g17 g77 g
    200g200 g91424 g30 g137 g

    Salted Pita Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Salted Pita Chips: common questions

    How many calories are in 50g of salted pita chips?

    50g of salted pita chips weighs about 50 g and has 229 calories.

    How much protein is in 50g of salted pita chips?

    50g of salted pita chips has 5.9 g of protein, which is 12% of the 50 g Daily Value.

    How many carbs are in 50g of salted pita chips?

    50g of salted pita chips has 34 g of carbohydrates, including 1.9 g of fiber and 2.4 g of sugars.

    More about salted pita chips

    Source: USDA FoodData Central, SR Legacy. FDC ID 173147. Original description: Snacks, pita chips, salted. Portion weights are USDA household measures.