PortionCalc

Calories in 100g of Salted Pita Chips

100g of salted pita chips (100 g) has 457 calories. That is 23% of a 2,000 calorie diet.

The calories come from 12 g of protein, 15 g of fat and 68 g of carbohydrates, a split of 10% protein, 30% fat and 60% carbs. For comparison, 50g of salted pita chips has 229 and 150g of salted pita chips has 686 calories. Burning 457 calories takes about 82 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Salted Pita Chips Calorie Calculator

457cal
in 100g of salted pita chips (100 g)
Protein12 g10% of calories
Fat15 g30% of calories
Carbs68 g60% of calories
23% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Salted Pita Chips calories by serving size

    Common amounts of salted pita chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2295.9 g7.6 g34 g
    100g100 g45712 g15 g68 g
    4 oz113 g51813 g17 g77 g
    200g200 g91424 g30 g137 g

    Salted Pita Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Salted Pita Chips: common questions

    How many calories are in 100g of salted pita chips?

    100g of salted pita chips weighs about 100 g and has 457 calories.

    How much protein is in 100g of salted pita chips?

    100g of salted pita chips has 12 g of protein, which is 24% of the 50 g Daily Value.

    How many carbs are in 100g of salted pita chips?

    100g of salted pita chips has 68 g of carbohydrates, including 3.8 g of fiber and 4.8 g of sugars.

    More about salted pita chips

    Source: USDA FoodData Central, SR Legacy. FDC ID 173147. Original description: Snacks, pita chips, salted. Portion weights are USDA household measures.