PortionCalc

Calories in 3 Oz of Salted Fat Free Potato Chips

3 oz of salted fat free potato chips (85 g) has 322 calories. That is 16% of a 2,000 calorie diet.

The calories come from 8.2 g of protein, 0.5 g of fat and 71 g of carbohydrates, a split of 10% protein, 1% fat and 88% carbs. For comparison, 2 oz of salted fat free potato chips has 215 and 4 oz of salted fat free potato chips has 430 calories. Burning 322 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Salted Fat Free Potato Chips Calorie Calculator

322cal
in 3 oz of salted fat free potato chips (85 g)
Protein8.2 g10% of calories
Fat0.5 g1% of calories
Carbs71 g88% of calories
16% of a 2,000 calorie day

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    Salted Fat Free Potato Chips calories by serving size

    Common amounts of salted fat free potato chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1904.8 g0.3 g42 g
    3 oz85 g3228.2 g0.5 g71 g
    100g100 g3799.6 g0.6 g84 g
    4 oz113 g43011 g0.7 g95 g
    200g200 g75819 g1.2 g168 g

    Salted Fat Free Potato Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Salted Fat Free Potato Chips: common questions

    How many calories are in 3 oz of salted fat free potato chips?

    3 oz of salted fat free potato chips weighs about 85 g and has 322 calories.

    How much protein is in 3 oz of salted fat free potato chips?

    3 oz of salted fat free potato chips has 8.2 g of protein, which is 16% of the 50 g Daily Value.

    How many carbs are in 3 oz of salted fat free potato chips?

    3 oz of salted fat free potato chips has 71 g of carbohydrates, including 6.4 g of fiber and 3.1 g of sugars.

    More about salted fat free potato chips

    Source: USDA FoodData Central, SR Legacy. FDC ID 169686. Original description: Snacks, potato chips, fat free, salted. Portion weights are USDA household measures.