Calories in 4 Oz of Salted Fat Free Potato Chips
4 oz of salted fat free potato chips (113 g) has 430 calories. That is 21% of a 2,000 calorie diet.
The calories come from 11 g of protein, 0.7 g of fat and 95 g of carbohydrates, a split of 10% protein, 1% fat and 88% carbs. For comparison, 3 oz of salted fat free potato chips has 322 and 6 oz of salted fat free potato chips has 645 calories. Burning 430 calories takes about 77 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Salted Fat Free Potato Chips Calorie Calculator
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Salted Fat Free Potato Chips calories by serving size
Common amounts of salted fat free potato chips with calories and macros. Tap a row for its full nutrition page.
Salted Fat Free Potato Chips vs similar foods
Calories per 100 g compared with other snacks.
Salted Fat Free Potato Chips: common questions
How many calories are in 4 oz of salted fat free potato chips?
4 oz of salted fat free potato chips weighs about 113 g and has 430 calories.
How much protein is in 4 oz of salted fat free potato chips?
4 oz of salted fat free potato chips has 11 g of protein, which is 22% of the 50 g Daily Value.
How many carbs are in 4 oz of salted fat free potato chips?
4 oz of salted fat free potato chips has 95 g of carbohydrates, including 8.5 g of fiber and 4.2 g of sugars.
More about salted fat free potato chips
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 169686. Original description: Snacks, potato chips, fat free, salted. Portion weights are USDA household measures.