Calories in 5 Pats of Salted Butter

5 pats of salted butter (25 g) has 179 calories. That is 9% of a 2,000 calorie diet.

The calories come from 0.2 g of protein, 20 g of fat and 0 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 3 pats of salted butter has 108 and 10 pats of salted butter has 359 calories. Burning 179 calories takes about 32 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Salted Butter Calorie Calculator

AmountUnit

179cal

in 5 pats of salted butter (25 g)

Protein0.2 g0% of calories

Fat20 g100% of calories

Carbs0 g0% of calories

9% of a 2,000 calorie day

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Salted Butter calories by serving size

Common amounts of salted butter with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 pat	5 g	36	0 g	4.1 g	0 g
2 pats	10 g	72	0.1 g	8.1 g	0 g
1 tbsp	14 g	102	0.1 g	12 g	0 g
5 pats	25 g	179	0.2 g	20 g	0 g
50g	50 g	359	0.4 g	41 g	0 g
100g	100 g	717	0.9 g	81 g	0.1 g
1 stick	113 g	810	1 g	92 g	0.1 g
4 oz	113 g	813	1 g	92 g	0.1 g
1/2 cup	114 g	814	1 g	92 g	0.1 g
200g	200 g	1434	1.7 g	162 g	0.1 g
2 sticks	226 g	1620	1.9 g	183 g	0.1 g
1 cup	227 g	1628	1.9 g	184 g	0.1 g

Salted Butter vs similar foods

Calories per 100 g compared with other dairy and cheese.

Salted Butter717

Butter717

Whole Milk Greek Yogurt94

Plain Yogurt78

Greek Yogurt67

Low Fat Greek Yogurt67

Whole Milk61

Salted Butter: common questions

How many calories are in 5 pats of salted butter?

5 pats of salted butter weighs about 25 g and has 179 calories.

How much protein is in 5 pats of salted butter?

5 pats of salted butter has 0.2 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 5 pats of salted butter?

5 pats of salted butter has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

More about salted butter

Source: USDA FoodData Central, SR Legacy. FDC ID 173410. Original description: Butter, salted. Portion weights are USDA household measures.