Calories in 250g of Salted Butter

250g of salted butter (250 g) has 1793 calories. That is 90% of a 2,000 calorie diet.

The calories come from 2.1 g of protein, 203 g of fat and 0.2 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 200g of salted butter has 1434 and 300g of salted butter has 2151 calories. Burning 1793 calories takes about 320 minutes of brisk walking or 145 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Salted Butter Calorie Calculator

AmountUnit

1793cal

in 250g of salted butter (250 g)

Protein2.1 g0% of calories

Fat203 g100% of calories

Carbs0.2 g0% of calories

90% of a 2,000 calorie day

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Salted Butter calories by serving size

Common amounts of salted butter with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 pat	5 g	36	0 g	4.1 g	0 g
2 pats	10 g	72	0.1 g	8.1 g	0 g
1 tbsp	14 g	102	0.1 g	12 g	0 g
50g	50 g	359	0.4 g	41 g	0 g
100g	100 g	717	0.9 g	81 g	0.1 g
1 stick	113 g	810	1 g	92 g	0.1 g
4 oz	113 g	813	1 g	92 g	0.1 g
1/2 cup	114 g	814	1 g	92 g	0.1 g
200g	200 g	1434	1.7 g	162 g	0.1 g
2 sticks	226 g	1620	1.9 g	183 g	0.1 g
1 cup	227 g	1628	1.9 g	184 g	0.1 g
250g	250 g	1793	2.1 g	203 g	0.2 g

Salted Butter vs similar foods

Calories per 100 g compared with other dairy and cheese.

Salted Butter717

Butter717

Whole Milk Greek Yogurt94

Plain Yogurt78

Greek Yogurt67

Low Fat Greek Yogurt67

Whole Milk61

Salted Butter: common questions

How many calories are in 250g of salted butter?

250g of salted butter weighs about 250 g and has 1793 calories.

How much protein is in 250g of salted butter?

250g of salted butter has 2.1 g of protein, which is 4% of the 50 g Daily Value.

How many carbs are in 250g of salted butter?

250g of salted butter has 0.2 g of carbohydrates, including 0 g of fiber and 0.2 g of sugars.

More about salted butter

Source: USDA FoodData Central, SR Legacy. FDC ID 173410. Original description: Butter, salted. Portion weights are USDA household measures.