Calories in 150g of Salted Butter
150g of salted butter (150 g) has 1076 calories. That is 54% of a 2,000 calorie diet.
The calories come from 1.3 g of protein, 122 g of fat and 0.1 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 100g of salted butter has 717 and 200g of salted butter has 1434 calories. Burning 1076 calories takes about 192 minutes of brisk walking or 87 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Salted Butter calories by serving size
Common amounts of salted butter with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 pat | 5 g | 36 | 0 g | 4.1 g | 0 g |
| 2 pats | 10 g | 72 | 0.1 g | 8.1 g | 0 g |
| 1 tbsp | 14 g | 102 | 0.1 g | 12 g | 0 g |
| 50g | 50 g | 359 | 0.4 g | 41 g | 0 g |
| 100g | 100 g | 717 | 0.9 g | 81 g | 0.1 g |
| 1 stick | 113 g | 810 | 1 g | 92 g | 0.1 g |
| 4 oz | 113 g | 813 | 1 g | 92 g | 0.1 g |
| 1/2 cup | 114 g | 814 | 1 g | 92 g | 0.1 g |
| 150g | 150 g | 1076 | 1.3 g | 122 g | 0.1 g |
| 200g | 200 g | 1434 | 1.7 g | 162 g | 0.1 g |
| 2 sticks | 226 g | 1620 | 1.9 g | 183 g | 0.1 g |
| 1 cup | 227 g | 1628 | 1.9 g | 184 g | 0.1 g |
Salted Butter vs similar foods
Calories per 100 g compared with other dairy and cheese.
Salted Butter: common questions
How many calories are in 150g of salted butter?
150g of salted butter weighs about 150 g and has 1076 calories.
How much protein is in 150g of salted butter?
150g of salted butter has 1.3 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 150g of salted butter?
150g of salted butter has 0.1 g of carbohydrates, including 0 g of fiber and 0.1 g of sugars.
More about salted butter
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 173410. Original description: Butter, salted. Portion weights are USDA household measures.