Calories in 3 Oz of Russian Dressing Salad Dressing

3 oz of russian dressing salad dressing (85 g) has 302 calories. That is 15% of a 2,000 calorie diet.

The calories come from 0.6 g of protein, 22 g of fat and 27 g of carbohydrates, a split of 1% protein, 64% fat and 35% carbs. For comparison, 2 oz of russian dressing salad dressing has 201 and 4 oz of russian dressing salad dressing has 403 calories. Burning 302 calories takes about 54 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Russian Dressing Salad Dressing Calorie Calculator

AmountUnit

302cal

in 3 oz of russian dressing salad dressing (85 g)

Protein0.6 g1% of calories

Fat22 g64% of calories

Carbs27 g35% of calories

15% of a 2,000 calorie day

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Russian Dressing Salad Dressing calories by serving size

Common amounts of russian dressing salad dressing with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	15 g	53	0.1 g	3.9 g	4.8 g
1 oz	28 g	101	0.2 g	7.4 g	9 g
50g	50 g	178	0.3 g	13 g	16 g
3 oz	85 g	302	0.6 g	22 g	27 g
100g	100 g	355	0.7 g	26 g	32 g
4 oz	113 g	403	0.8 g	30 g	36 g
1/2 cup	123 g	435	0.8 g	32 g	39 g
200g	200 g	710	1.4 g	52 g	64 g
1 cup	245 g	870	1.7 g	64 g	78 g

Russian Dressing Salad Dressing vs similar foods

Calories per 100 g compared with other oils and fats.

Poppy Seed Dressing399

Thousand Island Dressing379

Thousand Island Salad Dressing379

Russian Dressing Salad Dressing355

Russian Dressing355

Bacon and Tomato Dressing326

Bacon and Tomato Salad Dressing326

Russian Dressing Salad Dressing: common questions

How many calories are in 3 oz of russian dressing salad dressing?

3 oz of russian dressing salad dressing weighs about 85 g and has 302 calories.

How much protein is in 3 oz of russian dressing salad dressing?

3 oz of russian dressing salad dressing has 0.6 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 3 oz of russian dressing salad dressing?

3 oz of russian dressing salad dressing has 27 g of carbohydrates, including 0.6 g of fiber and 15 g of sugars.

How much russian dressing salad dressing is 100 calories?

100 calories of russian dressing salad dressing is 28 g, about 2 tbsp of russian dressing salad dressing.

More about russian dressing salad dressing

Source: USDA FoodData Central, SR Legacy. FDC ID 171005. Original description: Salad dressing, russian dressing. Portion weights are USDA household measures.