PortionCalc

Calories in 3 Oz of Round Ball Ladoo

3 oz of round ball ladoo (85 g) has 350 calories. That is 17% of a 2,000 calorie diet.

The calories come from 5.9 g of protein, 19 g of fat and 40 g of carbohydrates, a split of 7% protein, 48% fat and 45% carbs. For comparison, 2 oz of round ball ladoo has 233 and 4 oz of round ball ladoo has 466 calories. Burning 350 calories takes about 62 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Round Ball Ladoo Calorie Calculator

350cal
in 3 oz of round ball ladoo (85 g)
Protein5.9 g7% of calories
Fat19 g48% of calories
Carbs40 g45% of calories
17% of a 2,000 calorie day

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    Round Ball Ladoo calories by serving size

    Common amounts of round ball ladoo with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g1172 g6.3 g13 g
    50g50 g2063.5 g11 g23 g
    1 piece60 g2474.2 g13 g28 g
    3 oz85 g3505.9 g19 g40 g
    100g100 g4116.9 g22 g47 g
    4 oz113 g4667.8 g25 g53 g
    2 pieces120 g4938.3 g27 g56 g
    200g200 g82214 g45 g93 g

    Round Ball Ladoo vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Round Ball Ladoo: common questions

    How many calories are in 3 oz of round ball ladoo?

    3 oz of round ball ladoo weighs about 85 g and has 350 calories.

    How much protein is in 3 oz of round ball ladoo?

    3 oz of round ball ladoo has 5.9 g of protein, which is 12% of the 50 g Daily Value.

    How many carbs are in 3 oz of round ball ladoo?

    3 oz of round ball ladoo has 40 g of carbohydrates, including 3.4 g of fiber and 25 g of sugars.

    How much round ball ladoo is 100 calories?

    100 calories of round ball ladoo is 24 g, about 1/2 piece of round ball ladoo.

    More about round ball ladoo

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710351. Original description: Ladoo, round ball. Portion weights are USDA household measures.