Calories in 4 Oz of Round Ball Ladoo
4 oz of round ball ladoo (113 g) has 466 calories. That is 23% of a 2,000 calorie diet.
The calories come from 7.8 g of protein, 25 g of fat and 53 g of carbohydrates, a split of 7% protein, 48% fat and 45% carbs. For comparison, 3 oz of round ball ladoo has 350 calories. Burning 466 calories takes about 83 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Round Ball Ladoo Calorie Calculator
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Round Ball Ladoo calories by serving size
Common amounts of round ball ladoo with calories and macros. Tap a row for its full nutrition page.
Round Ball Ladoo vs similar foods
Calories per 100 g compared with other sweets and desserts.
Round Ball Ladoo: common questions
How many calories are in 4 oz of round ball ladoo?
4 oz of round ball ladoo weighs about 113 g and has 466 calories.
How much protein is in 4 oz of round ball ladoo?
4 oz of round ball ladoo has 7.8 g of protein, which is 16% of the 50 g Daily Value.
How many carbs are in 4 oz of round ball ladoo?
4 oz of round ball ladoo has 53 g of carbohydrates, including 4.5 g of fiber and 34 g of sugars.
How much round ball ladoo is 100 calories?
100 calories of round ball ladoo is 24 g, about 1/2 piece of round ball ladoo.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710351. Original description: Ladoo, round ball. Portion weights are USDA household measures.