PortionCalc

Calories in 2 Pieces of Round Ball Ladoo

2 pieces of round ball ladoo (120 g) has 493 calories. That is 25% of a 2,000 calorie diet.

The calories come from 8.3 g of protein, 27 g of fat and 56 g of carbohydrates, a split of 7% protein, 48% fat and 45% carbs. For comparison, 1 piece of round ball ladoo has 247 and 3 pieces of round ball ladoo has 740 calories. Burning 493 calories takes about 88 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Round Ball Ladoo Calorie Calculator

493cal
in 2 pieces of round ball ladoo (120 g)
Protein8.3 g7% of calories
Fat27 g48% of calories
Carbs56 g45% of calories
25% of a 2,000 calorie day

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    Round Ball Ladoo calories by serving size

    Common amounts of round ball ladoo with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g1172 g6.3 g13 g
    50g50 g2063.5 g11 g23 g
    1 piece60 g2474.2 g13 g28 g
    100g100 g4116.9 g22 g47 g
    4 oz113 g4667.8 g25 g53 g
    2 pieces120 g4938.3 g27 g56 g
    200g200 g82214 g45 g93 g

    Round Ball Ladoo vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Round Ball Ladoo: common questions

    How many calories are in 2 pieces of round ball ladoo?

    2 pieces of round ball ladoo weighs about 120 g and has 493 calories.

    How much protein is in 2 pieces of round ball ladoo?

    2 pieces of round ball ladoo has 8.3 g of protein, which is 17% of the 50 g Daily Value.

    How many carbs are in 2 pieces of round ball ladoo?

    2 pieces of round ball ladoo has 56 g of carbohydrates, including 4.8 g of fiber and 36 g of sugars.

    How much round ball ladoo is 100 calories?

    100 calories of round ball ladoo is 24 g, about 1/2 piece of round ball ladoo.

    More about round ball ladoo

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710351. Original description: Ladoo, round ball. Portion weights are USDA household measures.