Calories in 150g of Roma Tomato

150g of roma tomato (150 g) has 33 calories. That is 2% of a 2,000 calorie diet.

The calories come from 1 g of protein, 0.6 g of fat and 5.8 g of carbohydrates, a split of 13% protein, 17% fat and 70% carbs. For comparison, 100g of roma tomato has 22 and 200g of roma tomato has 44 calories. Burning 33 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.