PortionCalc

Calories in 200g of Roma Tomato

200g of roma tomato (200 g) has 44 calories. That is 2% of a 2,000 calorie diet.

The calories come from 1.4 g of protein, 0.9 g of fat and 7.7 g of carbohydrates, a split of 13% protein, 17% fat and 70% carbs. For comparison, 150g of roma tomato has 33 and 250g of roma tomato has 55 calories. Burning 44 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roma Tomato Calorie Calculator

44cal
in 200g of roma tomato (200 g)
Protein1.4 g13% of calories
Fat0.9 g17% of calories
Carbs7.7 g70% of calories
2% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Roma Tomato calories by serving size

    Common amounts of roma tomato with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g110.3 g0.2 g1.9 g
    100g100 g220.7 g0.4 g3.8 g
    4 oz113 g250.8 g0.5 g4.4 g
    200g200 g441.4 g0.9 g7.7 g

    Roma Tomato vs similar foods

    Calories per 100 g compared with other vegetables.

    Roma Tomato: common questions

    How many calories are in 200g of roma tomato?

    200g of roma tomato weighs about 200 g and has 44 calories.

    How much protein is in 200g of roma tomato?

    200g of roma tomato has 1.4 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 200g of roma tomato?

    200g of roma tomato has 7.7 g of carbohydrates, including 1.9 g of fiber.

    More about roma tomato

    Source: USDA FoodData Central, Foundation Foods. FDC ID 1750354. Original description: Tomato, roma. Portion weights are USDA household measures.