Calories in 1/2 Cup of Roasted Wild Goose
1/2 cup of roasted wild goose (70 g) has 213 calories. That is 11% of a 2,000 calorie diet.
The calories come from 18 g of protein, 15 g of fat and 0 g of carbohydrates, a split of 34% protein, 66% fat and 0% carbs. For comparison, 1/4 cup of roasted wild goose has 106 and 3/4 cup of roasted wild goose has 319 calories. Burning 213 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Wild Goose Calorie Calculator
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Roasted Wild Goose calories by serving size
Common amounts of roasted wild goose with calories and macros. Tap a row for its full nutrition page.
Roasted Wild Goose vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Wild Goose: common questions
How many calories are in 1/2 cup of roasted wild goose?
1/2 cup of roasted wild goose weighs about 70 g and has 213 calories.
How much protein is in 1/2 cup of roasted wild goose?
1/2 cup of roasted wild goose has 18 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 1/2 cup of roasted wild goose?
1/2 cup of roasted wild goose has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much roasted wild goose is 100 calories?
100 calories of roasted wild goose is 33 g, about 1/4 cup of roasted wild goose.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706142. Original description: Goose, wild, roasted. Portion weights are USDA household measures.