PortionCalc

Calories in 2 Cups of Roasted Wild Goose

2 cups of roasted wild goose (280 g) has 851 calories. That is 43% of a 2,000 calorie diet.

The calories come from 70 g of protein, 61 g of fat and 0 g of carbohydrates, a split of 34% protein, 66% fat and 0% carbs. For comparison, 1 1/2 cups of roasted wild goose has 638 calories. Burning 851 calories takes about 152 minutes of brisk walking or 69 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Wild Goose Calorie Calculator

851cal
in 2 cups of roasted wild goose (280 g)
Protein70 g34% of calories
Fat61 g66% of calories
Carbs0 g0% of calories
43% of a 2,000 calorie day

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    Roasted Wild Goose calories by serving size

    Common amounts of roasted wild goose with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g15213 g11 g0 g
    1/2 cup70 g21318 g15 g0 g
    100g100 g30425 g22 g0 g
    4 oz113 g34528 g25 g0 g
    1 cup140 g42635 g31 g0 g
    200g200 g60850 g44 g0 g
    2 cups280 g85170 g61 g0 g

    Roasted Wild Goose vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Wild Goose: common questions

    How many calories are in 2 cups of roasted wild goose?

    2 cups of roasted wild goose weighs about 280 g and has 851 calories.

    How much protein is in 2 cups of roasted wild goose?

    2 cups of roasted wild goose has 70 g of protein, which is 140% of the 50 g Daily Value.

    How many carbs are in 2 cups of roasted wild goose?

    2 cups of roasted wild goose has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much roasted wild goose is 100 calories?

    100 calories of roasted wild goose is 33 g, about 1/4 cup of roasted wild goose.

    More about roasted wild goose

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706142. Original description: Goose, wild, roasted. Portion weights are USDA household measures.