Calories in 100g of Roasted Wild Goose
100g of roasted wild goose (100 g) has 304 calories. That is 15% of a 2,000 calorie diet.
The calories come from 25 g of protein, 22 g of fat and 0 g of carbohydrates, a split of 34% protein, 66% fat and 0% carbs. For comparison, 50g of roasted wild goose has 152 and 150g of roasted wild goose has 456 calories. Burning 304 calories takes about 54 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Wild Goose Calorie Calculator
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Roasted Wild Goose calories by serving size
Common amounts of roasted wild goose with calories and macros. Tap a row for its full nutrition page.
Roasted Wild Goose vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Wild Goose: common questions
How many calories are in 100g of roasted wild goose?
100g of roasted wild goose weighs about 100 g and has 304 calories.
How much protein is in 100g of roasted wild goose?
100g of roasted wild goose has 25 g of protein, which is 50% of the 50 g Daily Value.
How many carbs are in 100g of roasted wild goose?
100g of roasted wild goose has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much roasted wild goose is 100 calories?
100 calories of roasted wild goose is 33 g, about 1/4 cup of roasted wild goose.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706142. Original description: Goose, wild, roasted. Portion weights are USDA household measures.