PortionCalc

Calories in 3 Oz of Roasted Veal Rib

3 oz of roasted veal rib (85 g) has 151 calories. That is 8% of a 2,000 calorie diet.

The calories come from 22 g of protein, 6.3 g of fat and 0 g of carbohydrates, a split of 61% protein, 39% fat and 0% carbs. For comparison, 2 oz of roasted veal rib has 100 and 4 oz of roasted veal rib has 201 calories. Burning 151 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Veal Rib Calorie Calculator

151cal
in 3 oz of roasted veal rib (85 g)
Protein22 g61% of calories
Fat6.3 g39% of calories
Carbs0 g0% of calories
8% of a 2,000 calorie day

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    Roasted Veal Rib calories by serving size

    Common amounts of roasted veal rib with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g8913 g3.7 g0 g
    3 oz85 g15122 g6.3 g0 g
    100g100 g17726 g7.4 g0 g
    4 oz113 g20129 g8.4 g0 g
    200g200 g35452 g15 g0 g

    Roasted Veal Rib vs similar foods

    Calories per 100 g compared with other meat.

    Roasted Veal Rib: common questions

    How many calories are in 3 oz of roasted veal rib?

    3 oz of roasted veal rib weighs about 85 g and has 151 calories.

    How much protein is in 3 oz of roasted veal rib?

    3 oz of roasted veal rib has 22 g of protein, which is 44% of the 50 g Daily Value.

    How many carbs are in 3 oz of roasted veal rib?

    3 oz of roasted veal rib has 0 g of carbohydrates, including 0 g of fiber.

    More about roasted veal rib

    Source: USDA FoodData Central, SR Legacy. FDC ID 173830. Original description: Veal, rib, separable lean only, cooked, roasted. Portion weights are USDA household measures.