PortionCalc

Calories in 300g of Roasted Veal Rib

300g of roasted veal rib (300 g) has 531 calories. That is 27% of a 2,000 calorie diet.

The calories come from 77 g of protein, 22 g of fat and 0 g of carbohydrates, a split of 61% protein, 39% fat and 0% carbs. For comparison, 250g of roasted veal rib has 443 and 500g of roasted veal rib has 885 calories. Burning 531 calories takes about 95 minutes of brisk walking or 43 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Veal Rib Calorie Calculator

531cal
in 300g of roasted veal rib (300 g)
Protein77 g61% of calories
Fat22 g39% of calories
Carbs0 g0% of calories
27% of a 2,000 calorie day

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    Roasted Veal Rib calories by serving size

    Common amounts of roasted veal rib with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g8913 g3.7 g0 g
    100g100 g17726 g7.4 g0 g
    4 oz113 g20129 g8.4 g0 g
    200g200 g35452 g15 g0 g
    300g300 g53177 g22 g0 g

    Roasted Veal Rib vs similar foods

    Calories per 100 g compared with other meat.

    Roasted Veal Rib: common questions

    How many calories are in 300g of roasted veal rib?

    300g of roasted veal rib weighs about 300 g and has 531 calories.

    How much protein is in 300g of roasted veal rib?

    300g of roasted veal rib has 77 g of protein, which is 155% of the 50 g Daily Value.

    How many carbs are in 300g of roasted veal rib?

    300g of roasted veal rib has 0 g of carbohydrates, including 0 g of fiber.

    More about roasted veal rib

    Source: USDA FoodData Central, SR Legacy. FDC ID 173830. Original description: Veal, rib, separable lean only, cooked, roasted. Portion weights are USDA household measures.