PortionCalc

Calories in 6 Oz of Roasted Veal Loin

6 oz of roasted veal loin (170 g) has 298 calories. That is 15% of a 2,000 calorie diet.

The calories come from 45 g of protein, 12 g of fat and 0 g of carbohydrates, a split of 63% protein, 37% fat and 0% carbs. For comparison, 4 oz of roasted veal loin has 198 calories. Burning 298 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Veal Loin Calorie Calculator

298cal
in 6 oz of roasted veal loin (170 g)
Protein45 g63% of calories
Fat12 g37% of calories
Carbs0 g0% of calories
15% of a 2,000 calorie day

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    Roasted Veal Loin calories by serving size

    Common amounts of roasted veal loin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g8813 g3.5 g0 g
    100g100 g17526 g6.9 g0 g
    4 oz113 g19830 g7.9 g0 g
    6 oz170 g29845 g12 g0 g
    200g200 g35053 g14 g0 g

    Roasted Veal Loin vs similar foods

    Calories per 100 g compared with other meat.

    Roasted Veal Loin: common questions

    How many calories are in 6 oz of roasted veal loin?

    6 oz of roasted veal loin weighs about 170 g and has 298 calories.

    How much protein is in 6 oz of roasted veal loin?

    6 oz of roasted veal loin has 45 g of protein, which is 90% of the 50 g Daily Value.

    How many carbs are in 6 oz of roasted veal loin?

    6 oz of roasted veal loin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about roasted veal loin

    Source: USDA FoodData Central, SR Legacy. FDC ID 175274. Original description: Veal, loin, separable lean only, cooked, roasted. Portion weights are USDA household measures.