Calories in 4 Oz of Roasted Veal Loin
4 oz of roasted veal loin (113 g) has 198 calories. That is 10% of a 2,000 calorie diet.
The calories come from 30 g of protein, 7.9 g of fat and 0 g of carbohydrates, a split of 63% protein, 37% fat and 0% carbs. For comparison, 3 oz of roasted veal loin has 149 and 6 oz of roasted veal loin has 298 calories. Burning 198 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Veal Loin Calorie Calculator
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Roasted Veal Loin calories by serving size
Common amounts of roasted veal loin with calories and macros. Tap a row for its full nutrition page.
Roasted Veal Loin vs similar foods
Calories per 100 g compared with other meat.
Roasted Veal Loin: common questions
How many calories are in 4 oz of roasted veal loin?
4 oz of roasted veal loin weighs about 113 g and has 198 calories.
How much protein is in 4 oz of roasted veal loin?
4 oz of roasted veal loin has 30 g of protein, which is 60% of the 50 g Daily Value.
How many carbs are in 4 oz of roasted veal loin?
4 oz of roasted veal loin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about roasted veal loin
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Source: USDA FoodData Central, SR Legacy. FDC ID 175274. Original description: Veal, loin, separable lean only, cooked, roasted. Portion weights are USDA household measures.