Calories in 3 Oz of Roasted Veal Loin
3 oz of roasted veal loin (85 g) has 149 calories. That is 7% of a 2,000 calorie diet.
The calories come from 22 g of protein, 5.9 g of fat and 0 g of carbohydrates, a split of 63% protein, 37% fat and 0% carbs. For comparison, 2 oz of roasted veal loin has 99 and 4 oz of roasted veal loin has 198 calories. Burning 149 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Veal Loin Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Roasted Veal Loin calories by serving size
Common amounts of roasted veal loin with calories and macros. Tap a row for its full nutrition page.
Roasted Veal Loin vs similar foods
Calories per 100 g compared with other meat.
Roasted Veal Loin: common questions
How many calories are in 3 oz of roasted veal loin?
3 oz of roasted veal loin weighs about 85 g and has 149 calories.
How much protein is in 3 oz of roasted veal loin?
3 oz of roasted veal loin has 22 g of protein, which is 45% of the 50 g Daily Value.
How many carbs are in 3 oz of roasted veal loin?
3 oz of roasted veal loin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about roasted veal loin
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 175274. Original description: Veal, loin, separable lean only, cooked, roasted. Portion weights are USDA household measures.