PortionCalc

Calories in 300g of Roasted Veal Loin

300g of roasted veal loin (300 g) has 525 calories. That is 26% of a 2,000 calorie diet.

The calories come from 79 g of protein, 21 g of fat and 0 g of carbohydrates, a split of 63% protein, 37% fat and 0% carbs. For comparison, 250g of roasted veal loin has 438 and 500g of roasted veal loin has 875 calories. Burning 525 calories takes about 94 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Veal Loin Calorie Calculator

525cal
in 300g of roasted veal loin (300 g)
Protein79 g63% of calories
Fat21 g37% of calories
Carbs0 g0% of calories
26% of a 2,000 calorie day

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    Roasted Veal Loin calories by serving size

    Common amounts of roasted veal loin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g8813 g3.5 g0 g
    100g100 g17526 g6.9 g0 g
    4 oz113 g19830 g7.9 g0 g
    200g200 g35053 g14 g0 g
    300g300 g52579 g21 g0 g

    Roasted Veal Loin vs similar foods

    Calories per 100 g compared with other meat.

    Roasted Veal Loin: common questions

    How many calories are in 300g of roasted veal loin?

    300g of roasted veal loin weighs about 300 g and has 525 calories.

    How much protein is in 300g of roasted veal loin?

    300g of roasted veal loin has 79 g of protein, which is 158% of the 50 g Daily Value.

    How many carbs are in 300g of roasted veal loin?

    300g of roasted veal loin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about roasted veal loin

    Source: USDA FoodData Central, SR Legacy. FDC ID 175274. Original description: Veal, loin, separable lean only, cooked, roasted. Portion weights are USDA household measures.