Calories in 200g of Roasted Veal Blade Shoulder
200g of roasted veal blade shoulder (200 g) has 342 calories. That is 17% of a 2,000 calorie diet.
The calories come from 51 g of protein, 14 g of fat and 0 g of carbohydrates, a split of 62% protein, 38% fat and 0% carbs. For comparison, 150g of roasted veal blade shoulder has 257 and 250g of roasted veal blade shoulder has 428 calories. Burning 342 calories takes about 61 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Veal Blade Shoulder Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Roasted Veal Blade Shoulder calories by serving size
Common amounts of roasted veal blade shoulder with calories and macros. Tap a row for its full nutrition page.
Roasted Veal Blade Shoulder vs similar foods
Calories per 100 g compared with other meat.
Roasted Veal Blade Shoulder: common questions
How many calories are in 200g of roasted veal blade shoulder?
200g of roasted veal blade shoulder weighs about 200 g and has 342 calories.
How much protein is in 200g of roasted veal blade shoulder?
200g of roasted veal blade shoulder has 51 g of protein, which is 103% of the 50 g Daily Value.
How many carbs are in 200g of roasted veal blade shoulder?
200g of roasted veal blade shoulder has 0 g of carbohydrates, including 0 g of fiber.
More about roasted veal blade shoulder
Source: USDA FoodData Central, SR Legacy. FDC ID 175285. Original description: Veal, shoulder, blade, separable lean only, cooked, roasted. Portion weights are USDA household measures.