Calories in 3 Oz of Roasted Turkey Wing
3 oz of roasted turkey wing (85 g) has 195 calories. That is 10% of a 2,000 calorie diet.
The calories come from 23 g of protein, 11 g of fat and 0 g of carbohydrates, a split of 49% protein, 51% fat and 0% carbs. For comparison, 2 oz of roasted turkey wing has 130 and 4 oz of roasted turkey wing has 260 calories. Burning 195 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Turkey Wing Calorie Calculator
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Roasted Turkey Wing calories by serving size
Common amounts of roasted turkey wing with calories and macros. Tap a row for its full nutrition page.
Roasted Turkey Wing vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Turkey Wing: common questions
How many calories are in 3 oz of roasted turkey wing?
3 oz of roasted turkey wing weighs about 85 g and has 195 calories.
How much protein is in 3 oz of roasted turkey wing?
3 oz of roasted turkey wing has 23 g of protein, which is 47% of the 50 g Daily Value.
How many carbs are in 3 oz of roasted turkey wing?
3 oz of roasted turkey wing has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171094. Original description: Turkey, all classes, wing, meat and skin, cooked, roasted. Portion weights are USDA household measures.