PortionCalc

How Much Roasted Turkey Wing Is 300 Calories?

300 calories of roasted turkey wing is 131 g (4.6 oz).

That amount has 36 g of protein, 16 g of fat and 0 g of carbohydrates. Roasted turkey wing has 229 calories per 100 g, so every 10 g adds about 22.9 calories.

Roasted Turkey Wing Calorie Calculator

131g
131 g of roasted turkey wing gives 300 calories.
Protein36 g49% of calories
Fat16 g51% of calories
Carbs0 g0% of calories
15% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    How much roasted turkey wing for other calorie targets

    TargetWeightAboutProtein
    100 calories44 g-12 g
    200 calories87 g-24 g
    300 calories131 g-36 g
    500 calories218 g-60 g

    Roasted Turkey Wing calories by serving size

    Common amounts of roasted turkey wing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g11514 g6.2 g0 g
    100g100 g22927 g12 g0 g
    4 oz113 g26031 g14 g0 g
    200g200 g45855 g25 g0 g

    Roasted Turkey Wing vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Turkey Wing: common questions

    How much roasted turkey wing is 300 calories?

    300 calories of roasted turkey wing is about 131 g.

    How many calories are in 100 g of roasted turkey wing?

    100 g of roasted turkey wing has 229 calories.

    How much protein is in 300 calories of roasted turkey wing?

    300 calories of roasted turkey wing gives you 36 g of protein.

    More about roasted turkey wing

    Source: USDA FoodData Central, SR Legacy. FDC ID 171094. Original description: Turkey, all classes, wing, meat and skin, cooked, roasted. Portion weights are USDA household measures.