PortionCalc

How Much Roasted Turkey Wing Is 500 Calories?

500 calories of roasted turkey wing is 218 g (7.7 oz).

That amount has 60 g of protein, 27 g of fat and 0 g of carbohydrates. Roasted turkey wing has 229 calories per 100 g, so every 10 g adds about 22.9 calories.

Roasted Turkey Wing Calorie Calculator

218g
218 g of roasted turkey wing gives 500 calories.
Protein60 g49% of calories
Fat27 g51% of calories
Carbs0 g0% of calories
25% of a 2,000 calorie day

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    How much roasted turkey wing for other calorie targets

    TargetWeightAboutProtein
    100 calories44 g-12 g
    200 calories87 g-24 g
    300 calories131 g-36 g
    500 calories218 g-60 g

    Roasted Turkey Wing calories by serving size

    Common amounts of roasted turkey wing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g11514 g6.2 g0 g
    100g100 g22927 g12 g0 g
    4 oz113 g26031 g14 g0 g
    200g200 g45855 g25 g0 g

    Roasted Turkey Wing vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Turkey Wing: common questions

    How much roasted turkey wing is 500 calories?

    500 calories of roasted turkey wing is about 218 g.

    How many calories are in 100 g of roasted turkey wing?

    100 g of roasted turkey wing has 229 calories.

    How much protein is in 500 calories of roasted turkey wing?

    500 calories of roasted turkey wing gives you 60 g of protein.

    More about roasted turkey wing

    Source: USDA FoodData Central, SR Legacy. FDC ID 171094. Original description: Turkey, all classes, wing, meat and skin, cooked, roasted. Portion weights are USDA household measures.