PortionCalc

100g Roasted Turkey Wing to Raw Weight

100 g of roasted turkey wing starts as about 116 g of raw turkey wing.

Food labels usually list raw values, so converting back helps when you weigh food after cooking. Both amounts have 229 calories. The ratio comes from USDA calorie density of the raw and cooked forms.

Roasted Turkey Wing Calorie Calculator

229cal
in 100g of roasted turkey wing (100 g)
Protein27 g49% of calories
Fat12 g51% of calories
Carbs0 g0% of calories
11% of a 2,000 calorie day

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    Roasted Turkey Wing to Raw Turkey Wing weight chart

    Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Raw Turkey Wing nutrition.

    Roasted Turkey WingRaw Turkey WingCalories
    50 g58 g115
    100 g116 g229
    150 g174 g344
    200 g233 g458
    250 g291 g573
    300 g349 g687
    400 g465 g916
    500 g581 g1145
    750 g872 g1718
    1000 g1163 g2290

    Roasted Turkey Wing calories by serving size

    Common amounts of roasted turkey wing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g11514 g6.2 g0 g
    100g100 g22927 g12 g0 g
    4 oz113 g26031 g14 g0 g
    200g200 g45855 g25 g0 g

    Roasted Turkey Wing vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Turkey Wing: common questions

    How much raw turkey wing makes 100g cooked?

    About 116 g raw.

    How many calories are in 100g of roasted turkey wing?

    100 g of roasted turkey wing has 229 calories.

    More about roasted turkey wing

    Source: USDA FoodData Central, SR Legacy. FDC ID 171094. Original description: Turkey, all classes, wing, meat and skin, cooked, roasted. Portion weights are USDA household measures.