PortionCalc

Calories in 300g of Roasted Turkey Wing

300g of roasted turkey wing (300 g) has 687 calories. That is 34% of a 2,000 calorie diet.

The calories come from 82 g of protein, 37 g of fat and 0 g of carbohydrates, a split of 49% protein, 51% fat and 0% carbs. For comparison, 250g of roasted turkey wing has 573 and 500g of roasted turkey wing has 1145 calories. Burning 687 calories takes about 123 minutes of brisk walking or 55 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Turkey Wing Calorie Calculator

687cal
in 300g of roasted turkey wing (300 g)
Protein82 g49% of calories
Fat37 g51% of calories
Carbs0 g0% of calories
34% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Roasted Turkey Wing calories by serving size

    Common amounts of roasted turkey wing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g11514 g6.2 g0 g
    100g100 g22927 g12 g0 g
    4 oz113 g26031 g14 g0 g
    200g200 g45855 g25 g0 g
    300g300 g68782 g37 g0 g

    Roasted Turkey Wing vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Turkey Wing: common questions

    How many calories are in 300g of roasted turkey wing?

    300g of roasted turkey wing weighs about 300 g and has 687 calories.

    How much protein is in 300g of roasted turkey wing?

    300g of roasted turkey wing has 82 g of protein, which is 164% of the 50 g Daily Value.

    How many carbs are in 300g of roasted turkey wing?

    300g of roasted turkey wing has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about roasted turkey wing

    Source: USDA FoodData Central, SR Legacy. FDC ID 171094. Original description: Turkey, all classes, wing, meat and skin, cooked, roasted. Portion weights are USDA household measures.