Calories in 3 Oz of Roasted Muskrat
3 oz of roasted muskrat (85 g) has 199 calories. That is 10% of a 2,000 calorie diet.
The calories come from 26 g of protein, 10 g of fat and 0 g of carbohydrates, a split of 53% protein, 47% fat and 0% carbs. For comparison, 2 oz of roasted muskrat has 133 and 4 oz of roasted muskrat has 265 calories. Burning 199 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Muskrat Calorie Calculator
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Roasted Muskrat calories by serving size
Common amounts of roasted muskrat with calories and macros. Tap a row for its full nutrition page.
Roasted Muskrat vs similar foods
Calories per 100 g compared with other meat.
Roasted Muskrat: common questions
How many calories are in 3 oz of roasted muskrat?
3 oz of roasted muskrat weighs about 85 g and has 199 calories.
How much protein is in 3 oz of roasted muskrat?
3 oz of roasted muskrat has 26 g of protein, which is 51% of the 50 g Daily Value.
How many carbs are in 3 oz of roasted muskrat?
3 oz of roasted muskrat has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172519. Original description: Game meat, muskrat, cooked, roasted. Portion weights are USDA household measures.