Calories in 4 Oz of Roasted Muskrat
4 oz of roasted muskrat (113 g) has 265 calories. That is 13% of a 2,000 calorie diet.
The calories come from 34 g of protein, 13 g of fat and 0 g of carbohydrates, a split of 53% protein, 47% fat and 0% carbs. For comparison, 3 oz of roasted muskrat has 199 and 6 oz of roasted muskrat has 398 calories. Burning 265 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Muskrat Calorie Calculator
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Roasted Muskrat calories by serving size
Common amounts of roasted muskrat with calories and macros. Tap a row for its full nutrition page.
Roasted Muskrat vs similar foods
Calories per 100 g compared with other meat.
Roasted Muskrat: common questions
How many calories are in 4 oz of roasted muskrat?
4 oz of roasted muskrat weighs about 113 g and has 265 calories.
How much protein is in 4 oz of roasted muskrat?
4 oz of roasted muskrat has 34 g of protein, which is 68% of the 50 g Daily Value.
How many carbs are in 4 oz of roasted muskrat?
4 oz of roasted muskrat has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172519. Original description: Game meat, muskrat, cooked, roasted. Portion weights are USDA household measures.