PortionCalc

300g Roasted Moose to Raw Weight

300 g of roasted moose starts as about 394 g of raw moose.

Food labels usually list raw values, so converting back helps when you weigh food after cooking. Both amounts have 402 calories. The ratio comes from USDA calorie density of the raw and cooked forms.

Roasted Moose Calorie Calculator

402cal
in 300g of roasted moose (300 g)
Protein88 g93% of calories
Fat2.9 g7% of calories
Carbs0 g0% of calories
20% of a 2,000 calorie day

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    Roasted Moose to Raw Moose weight chart

    Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Raw Moose nutrition.

    Roasted MooseRaw MooseCalories
    50 g66 g67
    100 g131 g134
    150 g197 g201
    200 g263 g268
    250 g329 g335
    300 g394 g402
    400 g526 g536
    500 g657 g670
    750 g986 g1005
    1000 g1314 g1340

    Roasted Moose calories by serving size

    Common amounts of roasted moose with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6715 g0.5 g0 g
    100g100 g13429 g1 g0 g
    4 oz113 g15233 g1.1 g0 g
    200g200 g26859 g1.9 g0 g

    Roasted Moose vs similar foods

    Calories per 100 g compared with other meat.

    Roasted Moose: common questions

    How much raw moose makes 300g cooked?

    About 394 g raw.

    How many calories are in 300g of roasted moose?

    300 g of roasted moose has 402 calories.

    More about roasted moose

    Source: USDA FoodData Central, SR Legacy. FDC ID 174345. Original description: Game meat, moose, cooked, roasted. Portion weights are USDA household measures.