PortionCalc

How Much Roasted Beaver for 30g of Protein?

You need about 86 g of roasted beaver (3 oz) to get 30 g of protein.

That amount has 182 calories, 6 g of fat and 0 g of carbohydrates. Roasted beaver gets 69% of its calories from protein, at 35 g of protein per 100 g.

Roasted Beaver Calorie Calculator

86g
86 g of roasted beaver gives 30 g of protein.
Protein30 g69% of calories
Fat6 g31% of calories
Carbs0 g0% of calories
9% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    How much roasted beaver for other protein targets

    TargetWeightAboutCalories
    20 g protein57 g-122
    30 g protein86 g-182
    40 g protein115 g-243

    Roasted Beaver calories by serving size

    Common amounts of roasted beaver with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g10617 g3.5 g0 g
    100g100 g21235 g7 g0 g
    4 oz113 g24040 g7.9 g0 g
    200g200 g42470 g14 g0 g

    Roasted Beaver vs similar foods

    Calories per 100 g compared with other meat.

    Roasted Beaver: common questions

    How much roasted beaver has 30g of protein?

    About 86 g of roasted beaver has 30 g of protein.

    How many calories are in 30g of protein from roasted beaver?

    Getting 30 g of protein from roasted beaver comes with 182 calories.

    How much protein is in 100 g of roasted beaver?

    100 g of roasted beaver has 35 g of protein.

    More about roasted beaver

    Source: USDA FoodData Central, SR Legacy. FDC ID 175295. Original description: Game meat, beaver, cooked, roasted. Portion weights are USDA household measures.