Calories in 2 Oz of Reduced Fat Hot Dog
2 oz of reduced fat hot dog (57 g) has 122 calories. That is 6% of a 2,000 calorie diet.
The calories come from 7.8 g of protein, 8.9 g of fat and 2.9 g of carbohydrates, a split of 25% protein, 65% fat and 9% carbs. For comparison, 1 oz of reduced fat hot dog has 61 and 3 oz of reduced fat hot dog has 184 calories. Burning 122 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Reduced Fat Hot Dog Calorie Calculator
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Reduced Fat Hot Dog calories by serving size
Common amounts of reduced fat hot dog with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 61 | 3.9 g | 4.4 g | 1.4 g |
| 50g | 50 g | 108 | 6.9 g | 7.8 g | 2.6 g |
| 2 oz | 57 g | 122 | 7.8 g | 8.9 g | 2.9 g |
| 1 regular reduced fat hot dog | 57 g | 123 | 7.8 g | 8.9 g | 2.9 g |
| 1/2 cup | 75 g | 162 | 10 g | 12 g | 3.8 g |
| 1 footlong | 88 g | 190 | 12 g | 14 g | 4.5 g |
| 100g | 100 g | 216 | 14 g | 16 g | 5.1 g |
| 4 oz | 113 g | 245 | 16 g | 18 g | 5.8 g |
| 2 regular reduced fat hot dogs | 114 g | 246 | 16 g | 18 g | 5.8 g |
| 1 cup | 150 g | 324 | 21 g | 23 g | 7.7 g |
| 2 footlongs | 176 g | 380 | 24 g | 28 g | 9 g |
| 200g | 200 g | 432 | 28 g | 31 g | 10 g |
Reduced Fat Hot Dog vs similar foods
Calories per 100 g compared with other meat.
Reduced Fat Hot Dog: common questions
How many calories are in 2 oz of reduced fat hot dog?
2 oz of reduced fat hot dog weighs about 57 g and has 122 calories.
How much protein is in 2 oz of reduced fat hot dog?
2 oz of reduced fat hot dog has 7.8 g of protein, which is 16% of the 50 g Daily Value.
How many carbs are in 2 oz of reduced fat hot dog?
2 oz of reduced fat hot dog has 2.9 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much reduced fat hot dog is 100 calories?
100 calories of reduced fat hot dog is 46 g, about 3/4 regular reduced fat hot dog.
More about reduced fat hot dog
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706169. Original description: Hot dog, reduced fat. Portion weights are USDA household measures.