Calories in 3 Small Red Anjou Pears

3 small red anjou pears (378 g) has 234 calories. That is 12% of a 2,000 calorie diet.

The calories come from 1.2 g of protein, 0.5 g of fat and 56 g of carbohydrates, a split of 2% protein, 2% fat and 96% carbs. For comparison, 2 small red anjou pears has 156 calories. Burning 234 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Red Anjou Pear Calorie Calculator

AmountUnit

234cal

in 3 small red anjou pears (378 g)

Protein1.2 g2% of calories

Fat0.5 g2% of calories

Carbs56 g96% of calories

12% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Red Anjou Pear calories by serving size

Common amounts of red anjou pear with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	31	0.2 g	0.1 g	7.5 g
1/2 cup	70 g	43	0.2 g	0.1 g	10 g
100g	100 g	62	0.3 g	0.1 g	15 g
4 oz	113 g	70	0.4 g	0.2 g	17 g
1 small red anjou pear	126 g	78	0.4 g	0.2 g	19 g
1 cup	140 g	87	0.5 g	0.2 g	21 g
1 medium red anjou pear	157 g	97	0.5 g	0.2 g	23 g
200g	200 g	124	0.7 g	0.3 g	30 g
1 large red anjou pear	223 g	138	0.7 g	0.3 g	33 g
2 small red anjou pears	252 g	156	0.8 g	0.4 g	38 g
2 medium red anjou pears	314 g	195	1 g	0.4 g	47 g
3 small red anjou pears	378 g	234	1.2 g	0.5 g	56 g
2 large red anjou pears	446 g	277	1.5 g	0.6 g	67 g

Red Anjou Pear vs similar foods

Calories per 100 g compared with other fruits.

Heavy Syrup Canned Pear74

Red Anjou Pear62

Pear59

Bartlett Pear57

Light Syrup Pack Canned Pear57

Asian Pear42

Prickly Pear41

Red Anjou Pear: common questions

How many calories are in 3 small red anjou pears?

3 small red anjou pears weighs about 378 g and has 234 calories.

How much protein is in 3 small red anjou pears?

3 small red anjou pears has 1.2 g of protein, which is 2% of the 50 g Daily Value.

How many carbs are in 3 small red anjou pears?

3 small red anjou pears has 56 g of carbohydrates, including 11 g of fiber and 36 g of sugars.

How much red anjou pear is 100 calories?

100 calories of red anjou pear is 161 g, about 1 medium red anjou pear.

More about red anjou pear

Source: USDA FoodData Central, SR Legacy. FDC ID 167777. Original description: Pears, raw, red anjou. Portion weights are USDA household measures.