Calories in 3 Medium Red Anjou Pears
3 medium red anjou pears (471 g) has 292 calories. That is 15% of a 2,000 calorie diet.
The calories come from 1.6 g of protein, 0.7 g of fat and 70 g of carbohydrates, a split of 2% protein, 2% fat and 96% carbs. For comparison, 2 medium red anjou pears has 195 calories. Burning 292 calories takes about 52 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Red Anjou Pear Calorie Calculator
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Red Anjou Pear calories by serving size
Common amounts of red anjou pear with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 31 | 0.2 g | 0.1 g | 7.5 g |
| 1/2 cup | 70 g | 43 | 0.2 g | 0.1 g | 10 g |
| 100g | 100 g | 62 | 0.3 g | 0.1 g | 15 g |
| 4 oz | 113 g | 70 | 0.4 g | 0.2 g | 17 g |
| 1 small red anjou pear | 126 g | 78 | 0.4 g | 0.2 g | 19 g |
| 1 cup | 140 g | 87 | 0.5 g | 0.2 g | 21 g |
| 1 medium red anjou pear | 157 g | 97 | 0.5 g | 0.2 g | 23 g |
| 200g | 200 g | 124 | 0.7 g | 0.3 g | 30 g |
| 1 large red anjou pear | 223 g | 138 | 0.7 g | 0.3 g | 33 g |
| 2 small red anjou pears | 252 g | 156 | 0.8 g | 0.4 g | 38 g |
| 2 medium red anjou pears | 314 g | 195 | 1 g | 0.4 g | 47 g |
| 2 large red anjou pears | 446 g | 277 | 1.5 g | 0.6 g | 67 g |
| 3 medium red anjou pears | 471 g | 292 | 1.6 g | 0.7 g | 70 g |
Red Anjou Pear vs similar foods
Calories per 100 g compared with other fruits.
Red Anjou Pear: common questions
How many calories are in 3 medium red anjou pears?
3 medium red anjou pears weighs about 471 g and has 292 calories.
How much protein is in 3 medium red anjou pears?
3 medium red anjou pears has 1.6 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 3 medium red anjou pears?
3 medium red anjou pears has 70 g of carbohydrates, including 14 g of fiber and 45 g of sugars.
How much red anjou pear is 100 calories?
100 calories of red anjou pear is 161 g, about 1 medium red anjou pear.
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Source: USDA FoodData Central, SR Legacy. FDC ID 167777. Original description: Pears, raw, red anjou. Portion weights are USDA household measures.