PortionCalc

Calories in 1 Large Red Anjou Pear

1 large red anjou pear (223 g) has 138 calories. That is 7% of a 2,000 calorie diet.

The calories come from 0.7 g of protein, 0.3 g of fat and 33 g of carbohydrates, a split of 2% protein, 2% fat and 96% carbs. For comparison, 2 large red anjou pears has 277 calories. Burning 138 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Red Anjou Pear Calorie Calculator

138cal
in 1 large red anjou pear (223 g)
Protein0.7 g2% of calories
Fat0.3 g2% of calories
Carbs33 g96% of calories
7% of a 2,000 calorie day

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    Red Anjou Pear calories by serving size

    Common amounts of red anjou pear with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g310.2 g0.1 g7.5 g
    1/2 cup70 g430.2 g0.1 g10 g
    100g100 g620.3 g0.1 g15 g
    4 oz113 g700.4 g0.2 g17 g
    1 small red anjou pear126 g780.4 g0.2 g19 g
    1 cup140 g870.5 g0.2 g21 g
    1 medium red anjou pear157 g970.5 g0.2 g23 g
    200g200 g1240.7 g0.3 g30 g
    1 large red anjou pear223 g1380.7 g0.3 g33 g
    2 small red anjou pears252 g1560.8 g0.4 g38 g
    2 medium red anjou pears314 g1951 g0.4 g47 g
    2 large red anjou pears446 g2771.5 g0.6 g67 g

    Red Anjou Pear vs similar foods

    Calories per 100 g compared with other fruits.

    Red Anjou Pear: common questions

    How many calories are in 1 large red anjou pear?

    1 large red anjou pear weighs about 223 g and has 138 calories.

    How much protein is in 1 large red anjou pear?

    1 large red anjou pear has 0.7 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 1 large red anjou pear?

    1 large red anjou pear has 33 g of carbohydrates, including 6.7 g of fiber and 21 g of sugars.

    How much red anjou pear is 100 calories?

    100 calories of red anjou pear is 161 g, about 1 medium red anjou pear.

    More about red anjou pear

    Source: USDA FoodData Central, SR Legacy. FDC ID 167777. Original description: Pears, raw, red anjou. Portion weights are USDA household measures.