PortionCalc

How Much Raw Wild Rabbit for 30g of Protein?

You need about 138 g of raw wild rabbit (4.9 oz) to get 30 g of protein.

That amount has 157 calories, 3.2 g of fat and 0 g of carbohydrates. Raw wild rabbit gets 81% of its calories from protein, at 22 g of protein per 100 g.

Raw Wild Rabbit Calorie Calculator

138g
138 g of raw wild rabbit gives 30 g of protein.
Protein30 g81% of calories
Fat3.2 g19% of calories
Carbs0 g0% of calories
8% of a 2,000 calorie day

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    How much raw wild rabbit for other protein targets

    TargetWeightAboutCalories
    20 g protein92 g-105
    30 g protein138 g-157
    40 g protein184 g-209

    Raw Wild Rabbit calories by serving size

    Common amounts of raw wild rabbit with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g5711 g1.2 g0 g
    100g100 g11422 g2.3 g0 g
    4 oz113 g12925 g2.6 g0 g
    200g200 g22844 g4.6 g0 g

    Raw Wild Rabbit vs similar foods

    Calories per 100 g compared with other meat.

    Raw Wild Rabbit: common questions

    How much raw wild rabbit has 30g of protein?

    About 138 g of raw wild rabbit has 30 g of protein.

    How many calories are in 30g of protein from raw wild rabbit?

    Getting 30 g of protein from raw wild rabbit comes with 157 calories.

    How much protein is in 100 g of raw wild rabbit?

    100 g of raw wild rabbit has 22 g of protein.

    More about raw wild rabbit

    Source: USDA FoodData Central, SR Legacy. FDC ID 174347. Original description: Game meat, rabbit, wild, raw. Portion weights are USDA household measures.