Calories in 300g of Raw Wild Duck
300g of raw wild duck (300 g) has 633 calories. That is 32% of a 2,000 calorie diet.
The calories come from 52 g of protein, 46 g of fat and 0 g of carbohydrates, a split of 34% protein, 66% fat and 0% carbs. For comparison, 200g of raw wild duck has 422 and 400g of raw wild duck has 844 calories. Burning 633 calories takes about 113 minutes of brisk walking or 51 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Raw Wild Duck calories by serving size
Common amounts of raw wild duck with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 211 | 17 g | 15 g | 0 g |
| 200g | 200 g | 422 | 35 g | 30 g | 0 g |
| 300g | 300 g | 633 | 52 g | 46 g | 0 g |
| 1 raw wild duck | 540 g | 1139 | 94 g | 82 g | 0 g |
| 2 raw wild duck | 1080 g | 2279 | 188 g | 164 g | 0 g |
Raw Wild Duck vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Wild Duck: common questions
How many calories are in 300g of raw wild duck?
300g of raw wild duck weighs about 300 g and has 633 calories.
How much protein is in 300g of raw wild duck?
300g of raw wild duck has 52 g of protein, which is 105% of the 50 g Daily Value.
How many carbs are in 300g of raw wild duck?
300g of raw wild duck has 0 g of carbohydrates, including 0 g of fiber.
More about raw wild duck
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Source: USDA FoodData Central, SR Legacy. FDC ID 174468. Original description: Duck, wild, meat and skin, raw. Portion weights are USDA household measures.