Calories in 200g of Raw Wild Duck
200g of raw wild duck (200 g) has 422 calories. That is 21% of a 2,000 calorie diet.
The calories come from 35 g of protein, 30 g of fat and 0 g of carbohydrates, a split of 34% protein, 66% fat and 0% carbs. For comparison, 100g of raw wild duck has 211 and 300g of raw wild duck has 633 calories. Burning 422 calories takes about 75 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Raw Wild Duck calories by serving size
Common amounts of raw wild duck with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 211 | 17 g | 15 g | 0 g |
| 200g | 200 g | 422 | 35 g | 30 g | 0 g |
| 1 raw wild duck | 540 g | 1139 | 94 g | 82 g | 0 g |
| 2 raw wild duck | 1080 g | 2279 | 188 g | 164 g | 0 g |
Raw Wild Duck vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Wild Duck: common questions
How many calories are in 200g of raw wild duck?
200g of raw wild duck weighs about 200 g and has 422 calories.
How much protein is in 200g of raw wild duck?
200g of raw wild duck has 35 g of protein, which is 70% of the 50 g Daily Value.
How many carbs are in 200g of raw wild duck?
200g of raw wild duck has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174468. Original description: Duck, wild, meat and skin, raw. Portion weights are USDA household measures.