PortionCalc

Calories in 300g of Raw Virginia Peanuts

300g of raw virginia peanuts (300 g) has 1689 calories. That is 84% of a 2,000 calorie diet.

The calories come from 76 g of protein, 146 g of fat and 50 g of carbohydrates, a split of 17% protein, 72% fat and 11% carbs. For comparison, 250g of raw virginia peanuts has 1408 and 500g of raw virginia peanuts has 2815 calories. Burning 1689 calories takes about 302 minutes of brisk walking or 136 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Virginia Peanuts Calorie Calculator

1689cal
in 300g of raw virginia peanuts (300 g)
Protein76 g17% of calories
Fat146 g72% of calories
Carbs50 g11% of calories
84% of a 2,000 calorie day

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    Raw Virginia Peanuts calories by serving size

    Common amounts of raw virginia peanuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g28213 g24 g8.3 g
    1/2 cup73 g41118 g36 g12 g
    100g100 g56325 g49 g17 g
    4 oz113 g63829 g55 g19 g
    1 cup146 g82237 g71 g24 g
    200g200 g112650 g98 g33 g
    300g300 g168976 g146 g50 g

    Raw Virginia Peanuts vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Raw Virginia Peanuts: common questions

    How many calories are in 300g of raw virginia peanuts?

    300g of raw virginia peanuts weighs about 300 g and has 1689 calories.

    How much protein is in 300g of raw virginia peanuts?

    300g of raw virginia peanuts has 76 g of protein, which is 151% of the 50 g Daily Value.

    How many carbs are in 300g of raw virginia peanuts?

    300g of raw virginia peanuts has 50 g of carbohydrates, including 26 g of fiber and 12 g of sugars.

    More about raw virginia peanuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 172434. Original description: Peanuts, virginia, raw. Portion weights are USDA household measures.