Calories in 1/4 Cup of Raw Virginia Peanuts
1/4 cup of raw virginia peanuts (37 g) has 205 calories. That is 10% of a 2,000 calorie diet.
The calories come from 9.2 g of protein, 18 g of fat and 6 g of carbohydrates, a split of 17% protein, 72% fat and 11% carbs. For comparison, 1/2 cup of raw virginia peanuts has 411 calories. Burning 205 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Virginia Peanuts Calorie Calculator
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Raw Virginia Peanuts calories by serving size
Common amounts of raw virginia peanuts with calories and macros. Tap a row for its full nutrition page.
Raw Virginia Peanuts vs similar foods
Calories per 100 g compared with other beans and legumes.
Raw Virginia Peanuts: common questions
How many calories are in 1/4 cup of raw virginia peanuts?
1/4 cup of raw virginia peanuts weighs about 37 g and has 205 calories.
How much protein is in 1/4 cup of raw virginia peanuts?
1/4 cup of raw virginia peanuts has 9.2 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 1/4 cup of raw virginia peanuts?
1/4 cup of raw virginia peanuts has 6 g of carbohydrates, including 3.1 g of fiber and 1.4 g of sugars.
More about raw virginia peanuts
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Source: USDA FoodData Central, SR Legacy. FDC ID 172434. Original description: Peanuts, virginia, raw. Portion weights are USDA household measures.