PortionCalc

Calories in 500g of Raw Veal Rib

500g of raw veal rib (500 g) has 600 calories. That is 30% of a 2,000 calorie diet.

The calories come from 100 g of protein, 19 g of fat and 0 g of carbohydrates, a split of 70% protein, 30% fat and 0% carbs. For comparison, 300g of raw veal rib has 360 calories. Burning 600 calories takes about 107 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Veal Rib Calorie Calculator

600cal
in 500g of raw veal rib (500 g)
Protein100 g70% of calories
Fat19 g30% of calories
Carbs0 g0% of calories
30% of a 2,000 calorie day

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    Raw Veal Rib calories by serving size

    Common amounts of raw veal rib with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6010 g1.9 g0 g
    100g100 g12020 g3.9 g0 g
    4 oz113 g13623 g4.4 g0 g
    200g200 g24040 g7.8 g0 g
    500g500 g600100 g19 g0 g

    Raw Veal Rib vs similar foods

    Calories per 100 g compared with other meat.

    Raw Veal Rib: common questions

    How many calories are in 500g of raw veal rib?

    500g of raw veal rib weighs about 500 g and has 600 calories.

    How much protein is in 500g of raw veal rib?

    500g of raw veal rib has 100 g of protein, which is 200% of the 50 g Daily Value.

    How many carbs are in 500g of raw veal rib?

    500g of raw veal rib has 0 g of carbohydrates, including 0 g of fiber.

    More about raw veal rib

    Source: USDA FoodData Central, SR Legacy. FDC ID 173828. Original description: Veal, rib, separable lean only, raw. Portion weights are USDA household measures.