Calories in 4 Oz of Raw Veal Rib
4 oz of raw veal rib (113 g) has 136 calories. That is 7% of a 2,000 calorie diet.
The calories come from 23 g of protein, 4.4 g of fat and 0 g of carbohydrates, a split of 70% protein, 30% fat and 0% carbs. For comparison, 3 oz of raw veal rib has 102 and 6 oz of raw veal rib has 204 calories. Burning 136 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Veal Rib Calorie Calculator
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Raw Veal Rib calories by serving size
Common amounts of raw veal rib with calories and macros. Tap a row for its full nutrition page.
Raw Veal Rib vs similar foods
Calories per 100 g compared with other meat.
Raw Veal Rib: common questions
How many calories are in 4 oz of raw veal rib?
4 oz of raw veal rib weighs about 113 g and has 136 calories.
How much protein is in 4 oz of raw veal rib?
4 oz of raw veal rib has 23 g of protein, which is 45% of the 50 g Daily Value.
How many carbs are in 4 oz of raw veal rib?
4 oz of raw veal rib has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173828. Original description: Veal, rib, separable lean only, raw. Portion weights are USDA household measures.