Calories in 3 Oz of Raw Veal Rib

3 oz of raw veal rib (85 g) has 102 calories. That is 5% of a 2,000 calorie diet.

The calories come from 17 g of protein, 3.3 g of fat and 0 g of carbohydrates, a split of 70% protein, 30% fat and 0% carbs. For comparison, 2 oz of raw veal rib has 68 and 4 oz of raw veal rib has 136 calories. Burning 102 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Veal Rib Calorie Calculator

AmountUnit

102cal

in 3 oz of raw veal rib (85 g)

Protein17 g70% of calories

Fat3.3 g30% of calories

Carbs0 g0% of calories

5% of a 2,000 calorie day

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Raw Veal Rib calories by serving size

Common amounts of raw veal rib with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	60	10 g	1.9 g
3 oz	85 g	102	17 g	3.3 g
100g	100 g	120	20 g	3.9 g
4 oz	113 g	136	23 g	4.4 g
200g	200 g	240	40 g	7.8 g

Raw Veal Rib vs similar foods

Calories per 100 g compared with other meat.

Braised Veal Rib218

Broiled Beef Small End Rib193

Roasted Veal Rib177

Raw Beef Shortribs Rib175

Raw Lamb Rib169

Raw Beef Small End Rib134

Raw Veal Rib120

Raw Veal Rib: common questions

How many calories are in 3 oz of raw veal rib?

3 oz of raw veal rib weighs about 85 g and has 102 calories.

How much protein is in 3 oz of raw veal rib?

3 oz of raw veal rib has 17 g of protein, which is 34% of the 50 g Daily Value.

How many carbs are in 3 oz of raw veal rib?

3 oz of raw veal rib has 0 g of carbohydrates, including 0 g of fiber.

More about raw veal rib

Source: USDA FoodData Central, SR Legacy. FDC ID 173828. Original description: Veal, rib, separable lean only, raw. Portion weights are USDA household measures.